I am a qualified counsellor and psychotherapist with several years experience working with adults and young people in the NHS and charity organisational settings in the South West London and Surrey area. My qualifications include a BSc Psychology from Portsmouth University and an MA in Integrative Counselling and Psychotherapy from the University of Roehampton.
Amongst other things, I have worked with
bereavement, autism, childhood abuse and neglect, relationship problems, work-related stress, trauma, anxiety and depression, psychological difficulties arising from cultural and religious identities.
I believe that positive change starts from within us and this can be facilitated by a good working alliance within a counselling relationship. However, it may be that you just need a space to be with yourself and a counselling relationship can often work for this too.